Yoga at Hook & Ladder Winery

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Invite sunrise in the East while you greet the day westward, overlooking gorgeous Russian River Valley vineyards. This 75-minute hatha/vinyasa slow flow class will be hosted by FFT’s Elana Love at Hook & Ladder Winery on Saturday, July 23, 2022 at 10:00 a.m.  Hook & Ladder is not only offering class attendees a special wine discount and experience on July 23, but they will be supporting Food For Thought all month long through their Wine for a Cause program!

Hook & Ladder Winery

Hook & Ladder is an “estate” producer, specializing in small bottlings of Pinot Noir, “Old Vine” Zinfandel, Chardonnay, Cabernet Sauvignon and Bordeaux-style blends sourced from the family’s sustainably farmed vineyards in Russian River Valley and its sub-appellation, Chalk Hill. The winery also produces and sells estate-grown Olive Oil from trees grown at their Los Amigos Ranch.

***FFT clients are invited to attend for free and discounted rates are available to those experiencing financial hardship. Please email

What to bring:

  • Wear a mask
  • Wear layers of non-restrictive clothing
  • Sunscreen, sunglasses and/or hat
  • Yoga mat (plus any yoga props you might already use, which are not required)
  • Water
  • Personal towel (optional)
  • For those who have severe allergies, please inform Elana Nelson at or (707) 887-1647 ext. 117.

Cancellation Policy:

Registration fees are fully refundable with 24+ hours cancellation notice of scheduled class. If in the event you need to cancel your class registration 24+ hours before the scheduled class, you will be given the option to offer up your registration fee as a donation to Food For Thought, or receive a refund. No-shows and cancellations within 24 hours of scheduled class will not receive a refund. You may also receive a registration refund, or option to donate registration fee, in case of class cancellation due to weather or other unforeseen circumstances. In the case you need to cancel your class registration, please contact Elana Nelson at or (707) 887-1647 ext. 117.

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